Welcome


I’m so glad you are here!

I want to help you

Grow through life being your best you!

Take a course, shop, or contact me 


Be inspired to take charge of your health and live your life to its fullest. Gain more energy and confidence. Gain strength physically & mentally to tackle your life’s work!

Work with me through an eCourse, in person, or remotely.

Help yourself to the downloadable pdfs with links I provide on this site.

I have been a registered nurse in the state of Ohio for over twenty years and am looking forward to many more.  I am also a certified case manager.  Some of the things I value (in no particular order) are knowledge, art, science, curiosity, creativity, and love.


Take a course, shop, or contact me and we can work together.


Live Healthy!