Life Is Not Easy

News Flash – Life is not easy.

I don’t care who you are, how much money you have, or where you live. I’m feeling a little bit strongly about this today.  I was browsing The Gram this morning and came across

Just the Right Time

As I said previously, yoga is great for building my core, flexibility, and strengthening my muscles. Maybe more importantly it has come at just the right time to quiet my mind and gain focus.