I couldn’t get enough of the forest’s breathtaking views from the hiking trails and overlooks. Biking, fishing, boating, and camping are popular too.
Category: Manage Stress
What is Lifestyle Medicine?
more explanation.What is lifestyle medicine?Lifestyle as medicine is using nutrition, fitness, stress management, relaxation, and relationships to build health.
Create Your Way to Freedom with a Successful Online Business
Having a successful online business can help generate extra savings to have on hand for times of uncertainty… can help supplement your income… be a rewarding way
How to Keep People Wondering What You’ve Been Up To
Thoughts are powerful. How you think affects your general attitude. This is reflected in your appearance. Your attitude can also affect those you interact with.
Breathe, Walk, Eat Plants, Flourish, Repeat
Being part of a walking group can help us stay active. Sometimes keeping it simple with a walk at Adams Lake helps us get through hectic times and clear our head.
Walk by the Water on the River Walk in Idaho Falls
The River Walk along either side of the Snake River in Idaho Falls is a beautiful place to walk and take in some fresh air.
Buzzard’s Roost: The One View in Adams County You Don’t Want to Miss!
Buzzard’s Roost is in southern ohio in Adams County on the edge of appalachia. Check it out! It’s the one view in Adam’s County you don’t want to miss!
Catherine Alice RN 