Catherine Alice RN

Health and Nutrition Coaching

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Category: Sweet Treats

Pumpkin Pie

Pumpkin pie is a sweet treat that I love this time of year. Actually, I love it anytime of year. My family doesn’t get much dessert coming from me these days. Luckily for me, they like pumpkin pie and are happy to help me eat it. That means I don’t have to worry about eating a…

Banana Oatmeal Cookies

To help with my sweet tooth & snacking I am making Autumn’s Banana Oatmeal Cookies – two cookies count as 1 yellow container.

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Cat_littlegiftoh

A curious, pouncing, playful cat who loves sharing the celebration of life with family and friends.

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Catherine Alice RN

Catherine Alice RN

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The view from here is No Excuse November! It's Halfway through a workout when things get tough. You have to decide who's gonna take charge... the old you who quits... or the Awesome you who has their head on straight - The you who believes in yourself and all the amazing things you can do. The only way to continually rise in life is to continually rise in your mind. Start looking at life through lenses that focus on all the wonderful opportunities before you. Let today be your day to step it up and crush it! 💪 #31daysoffall #everydayphotoaday #theviewfromhere #fwis #noexcusenovember #selflove #crushit #tistheseasontobeawesome #CoachCat

What's in my bag? Came home Thursday night and this old dog was in bad shape. We made a little hospice for him in the garage. I didn't expect he'd be with us in the morning. Over the years I've found you can't underestimate the power of a cool cloth, you can never have too much tape, scissors come in handy, pens, pencils, highlighters... soda crackers :D But the best thing any of us have in our bag is a little love & tenderness 💕 He made it through the weekend soaking up all the attention (and extra treats ☺) Spent ten years wishing he would be a little less energetic - now that he is, he's breaking my heart. Please send hugs and kisses and I'll pass them along. #31daysoffall #inmybag #fall #thegoldenyears #reallife #furbabylove #furbaby #brittanyspaniel #everydayphotoaday

Every Monday I change the sheets. I got home yesterday to discover this poor little cat had barfed all over my daughter's bed 😟 - had to do an extra sheet change. #everymonday #31daysoffall #everydayphotoaday #allyouneedisloveandacat #catlife #catinstagram

How do like my new hat? Perfect Lazy Day Attire for a snow day! It won't be long now! Not as many hours of daylight and the temperature is dropping. I bought the hat at craft show today. Apparently it has a reflective thread in the yarn to catch the light when out walking. Pretty neat! #31daysoffall #lazydayattire #everydayphotoaday #letitsnow #craftshow #knithat #fall

I look for one with an interesting stem. How do you choose your pumpkin? #Pumpkins #31daysoffall #everydayphotoaday #falls #thanks #thanksgiving

Today was so smooth it felt like a Friyay! It doesn't hurt that it's Election Day. Voting is always exciting to me. I know it's cliche, but I feel fortunate to have been born in a country where my voice matters. It is a slow road... but people are awakening. I see more independents and write ins which I hope is a sign that eventually the two major parties will evolve to align with their voters (or maybe they go extinct). Participation is the key to everyone thriving together - Everyone counts! #31daysoffall #friyay #everydayphotoaday #electionday #thrivetogether #thrive #everyvotecounts

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