Without the chicken, nothing is missing; this bean and rice soup makes a delicious meatless meal for lunch or dinner. The leftovers are perfect for the rest of the week.
for a long time I didn’t eat potato soup because I didn’t realize how easy it was to make a delicious potato soup that was healthy.
This roasted red pepper hummus without added oil makes a great dip for or use as a bean spread in a burrito or on a sandwich.
As the cool weather begins I love to stay warm and cozy with soups. This lentil vegetable hits the spot! I love making homemade soup because I know exactly what is in it and what isn’t.
If you want a simple spinach salad it doesn’t get any easier than this spinach apple salad.
Put good nutrition together with activity to boost your body’s defense. Along with exercise, whole fruits & vegetables can strengthen your body to be healthy.