Boy was I excited the day before we left for our vacation to Wisconsin this summer when the books I had ordered arrived.
It seems the only way I will get my greens in, is to think outside traditional meals. Why not greens for breakfast?
If it were up to me I would fix salad for dinner every night, probably in part because salads are so easy to throw together. Although my family willing eats their greens, they usually aren’t thrilled when I try to sell it as the main entree.
I am a creature of habit. I like to try new smoothies, but I also love having tried and true smoothie recipes that I know by heart. Here are three of my favorite go-to smoothie recipes.
Building a strong core is fundamental in any fitness program. I like yoga, pilates, and barre for strengthening my core. I think that people underestimate the strength and balance building value of yoga. I used to think that way too until I tried yoga and saw the results. I like these DVDs because I can…