Another year, another January, another National Soup Month. I can’t think of a better soup to celebrate the new year with than Welcome Soup, otherwise known as Everything Soup. This soup is hearty and cozy on winter January days in Ohio.
Category: Whole Food Plant Based
Want to know how to make the best veggie burger in the world?
This one got reviewed by my tester as “the best veggie burger in the world, – even better than store-bought!”
Sweet Potato & Black Bean Tacos
Sweet potato and black bean tacos make a delicious meatless meal for lunch or dinner.
Is Added Oil Affecting Your Health?
Why ruin a perfectly healthy salad by pouring on a fat filled dressing? Instead consider a balsamic vinaigrette dressing with no added oil.
#1 Oil Free Ranch Dressing Recipe That You Need Immediately
It took me a while to get here, but here I am back to making salad dressings at home. When I was growing up, all we ever used on salad was homemade dressings. The only ketchup we ever used was homemade in our own kitchen too. Back then, I just wanted to be “normal” and…
Burritos for the Win!
Drain and mash a can of black beans and spread some on the burrito shell, top the beans with cooked rice and one or more of these other options: corn, salsa, lettuce, guacamole
How to Make a Zesty Salad Dressing with No Added Oil
There are five categories to consider when creating your oil free salad dressing: whole food fats, acids, salts, sugars, and spices. All you have to do is choose…
Stay Warm & Cozy with Tomato Soup
It is a little chilly in Ohio in January, but I stay warm and cozy with Tomato Soup… it can also be enjoyed as a chilled soup.
What’s Missing in This Soup?
Without the chicken, nothing is missing; this bean and rice soup makes a delicious meatless meal for lunch or dinner. The leftovers are perfect for the rest of the week.
Catherine Alice RN 