Reverse & Prevent Disease
I couldn’t get enough of the forest’s breathtaking views from the hiking trails and overlooks. Biking, fishing, boating, and camping are popular too.
If you want a simple spinach salad it doesn’t get any easier than this spinach apple salad.
I learned the secret to making waffles nutritious using 3 readily available ingredients: oats, quinoa, and sweet potatoes. Sweet potato pocket waffles can save time as an easy grab and go meal that I can take on the road too.
I haven’t seen it in the grocery store since that first time, but I am pretty sure if I looked hard enough I could find it somewhere. Now I don’t have to. It is so easy to make and when I make it at home I know exactly what is in it.
more explanation.What is lifestyle medicine?Lifestyle as medicine is using nutrition, fitness, stress management, relaxation, and relationships to build health.
It isn’t hard to make salad dressing with just a few ingredients. This is the best strawberry walnut salad dressing, – quick & healthy without added oil.
Having a successful online business can help generate extra savings to have on hand for times of uncertainty… can help supplement your income… be a rewarding way
A variety of compounds are found in the pigments that give fruits and veggies their beautiful colors. Eating the rainbow helps to protect us from disease.
Next time you want to a frozen treat, chill out with a Strawberry Lemon Sorbet. It is a snap to make In a high speed blender or food processor.
