Why ruin a perfectly healthy salad by pouring on a fat filled dressing? Instead consider a balsamic vinaigrette dressing with no added oil.
Tag: heart healthy
How to Make a Zesty Salad Dressing with No Added Oil
There are five categories to consider when creating your oil free salad dressing: whole food fats, acids, salts, sugars, and spices. All you have to do is choose…
Serve Roasted Red Pepper Hummus Without Added Oil to Delight Your Guests
This roasted red pepper hummus without added oil makes a great dip for or use as a bean spread in a burrito or on a sandwich.
Gorgeous, Bright Corn Salsa
This gorgeous, bright corn salsa makes a great topping on a bed of lettuce. It also works well in a burrito. I like it over rice or mashed potatoes or sometimes I just eat it plain.
Catherine Alice RN 