I learned the secret to making waffles nutritious using 3 readily available ingredients: oats, quinoa, and sweet potatoes. Sweet potato pocket waffles can save time as an easy grab and go meal that I can take on the road too.
Tuna salad without tuna tastes delicious. I like to fix this tuna-less salad about once a week to have in the fridge to use for a snack, lunch or dinner.
The raw food community is growing over recent years with more people sharing their recipes. I decided to try making my own recipe for lemon miso mushroom salad.
Beginning with a salad or vegetable soup helps us to get in some fiber and helps prevent us from becoming deficient in fruits and vegetables in our diet.
Minestrone soup is perfect for lunches or dinner.
As you know I like to prep meals ahead of time when possible to save time later in the week. This Bean Blend Vegetarian Chili recipe is one I love to make around this time of year and through the winter.
Stuffed Poblano Peppers with Black Beans and Quinoa make a satisfying meatless meal with plenty of flavor. Poblano peppers are a mild chile pepper that stand up to stuffing and roasting. Stuffed poblano peppers is a simple recipe for a hearty vegetarian meal.
Classic Italian tomatoes & pasta is another great recipe for tomatoes fresh from the garden.
This tomato pesto sandwich makes a tasty lunch or dinner. I used the pesto recipe from The China Study Cookbook.