recipe – Catherine Alice RN

Unforgettable Black Bean Soup Recipe

This Black Bean Soup recipe unforgettable in two ways:
1. It is so easy it will be unforgettable once you have made it a couple of times.
2. It is so delicious! You won’t forget you have it in your meal rotation.

Burritos for the Win!

Drain and mash a can of black beans and spread some on the burrito shell, top the beans with cooked rice and one or more of these other options: corn, salsa, lettuce, guacamole

Do You Want to Know the Secret to Making Waffles Nutritious?

I learned the secret to making waffles nutritious using 3 readily available ingredients: oats, quinoa, and sweet potatoes. Sweet potato pocket waffles can save time as an easy grab and go meal that I can take on the road too.

Bean Blend Vegetarian Chili

As you know I like to prep meals ahead of time when possible to save time later in the week. This Bean Blend Vegetarian Chili recipe is one I love to make around this time of year and through the winter.