These plant-based awesome tacos are quick and easy to make. Taco bout awesome! The whole family will gobble them up.
The citrusy goodness of this Orange Date Smoothie is sure to get your morning off to a sunny start.
Butternut squash soup is a simple soup which makes it one the whole family will love (for those that are looking for a bit more spice let them add a dash of curry to their bowl).
When you acknowledge that you are affecting your health by what you eat and do then you are in charge of your health. What better way to give your health a boost than with oatmeal? This Banana Split Oatmeal is fun and easy.
The program is led by 4 different yoga experts. It is great for those already familiar with yoga to review the basics and it is also perfect for someone who is new to yoga.
I first started practicing yoga about 5 years ago and was amazed at how helpful it was. I wish I would have realized all the benefits of yoga sooner. Yoga can help:
These sweet treats aren’t packed with sugar, but I find the granola and pies have just enough to satisfy what’s left of my sweet tooth.
It’s Oktober in Zinzinnati. This week in celebration of Oktoberfest we have German Sauerkraut Soup on the menu.
Boy was I excited the day before we left for our vacation to Wisconsin this summer when the books I had ordered arrived.
It seems the only way I will get my greens in, is to think outside traditional meals. Why not greens for breakfast?